Cleansing and Detoxification
Why do I need purification?
The Purification Program is a “spring cleaning” for your insides. Purification, also known as detoxification, can help you remove toxins from your body and help maintain a healthy weight.
We are exposed to external toxins every day, including pollutants, pesticides, and chemicals. Internally our bodies produce waste by-products as a result of normal metabolic function and are stressed by the consumption of low quality foods and beverages. Although your body is designed to rid itself of these toxins naturally, it can become overburdened.
Purification offers your body additional support to expel toxins and minimize your weight, which is important to maintaining your health and vitality.
Toxins can contribute to a wide range of conditions:
• Stuffy head
• Fatigue or difficulty sleeping
• Digestion and other gastrointestinal problems
• Food cravings and weight gain
• Reduced mental clarity
• Low libido
• Muscle pain
• Joint pain
• Syndrome X
• Insulin resistance
A purification program can have a significant, positive effect on the biochemistry of the body while allowing toxins and byproducts of daily metabolism to be eliminated.
Group purification & weight loss program
We offer personal and group Purification Programs. Dawn is always available for support during a Personal Purification Program. However, if you prefer a group support approach, please contact us about the start date of the next Group Purification Program.
Our program includes an initial informational consultation, plus 3 weekly support meetings to discuss challenges and successes and 1 final meeting to go over long term strategies to maintain your new healthy way of living.
• Initial informational consultation
• 3 weekly support meetings to discuss challenges and successes
• 1 final meeting to go over long-term strategies to maintain your new healthy way of living
Each participant will receive protein powder for daily shakes/smoothies, wholefood supplements and detailed instructions. We will also provide tips and healthy recipes that will be complementary to the goals outlined in the program.
Join us for our easy-to-follow, 3-week, group-supported Purification and Weight Loss Program. In the process, you will learn about your body and what it needs to stay healthy.
Candy, all white sugar or its products, and white flour including its products such as macaroni, spaghetti, crackers, etc., should be absolutely barred from the diet of the child. All these are energy-producing foods that contain no building materials for the body.
The consequences of their toleration are susceptibility to infections, enlarged tonsils, carious teeth, unruly dispositions, stunted growth, rickets, maldevelopment and very often permanent damage to many organs of the body (especially the endocrine glands) that depend upon the vitamin supply for their normal function and development.
- Dr. Royal Lee
The R&WB purification program is different than a diet
• The Purification Program is not a diet. It is a program that helps you live a healthier life by purifying, nourishing, and maintaining a healthy body and weight.
• The program emphasizes easily digestible protein, supplements and whole foods, particularly fruits and vegetables, while limiting high-calorie, refined foods and saturated fats.
• Nourishing yourself with nutrient-rich foods will provide the complex combination of vitamins, minerals, and antioxidants that are needed to protect the body and promote optimal health.
Enjoy healthy living for a lifetime
During purification, you created a foundation for a healthy lifestyle.
• During the next phase–post-purification–you will build on that foundation; and you will expand on what you’ve learned during purification, which will allow you to live a more “normal” yet healthy lifestyle. During the post-purification phase you will discover your own personal food tolerances as you gradually add eliminated foods back into your diet to test them out.
• Some common food intolerances include wheat products, sugar, nuts, eggs, dairy, and soy. By carefully tracking these foods and how they make you feel, you will gain a clear picture of what works for you and what doesn’t. When living a clean lifestyle and eating the optimal diet for you, it is possible to enjoy the celebratory slice of birthday cake now and then and sustain your best possible health and wellness.
Eat real foods while eliminating toxins and building a better, healthier you
There are so many detox and cleansing programs out there that involve difficult fasting or serious caloric deprivation. Some programs can be very complicated to follow and especially harsh on your system.
Our program is the opposite. It’s gentle on your system, easy to follow and
provides you with the tools to maintain better health afterwards.
During our 21-day purification program you will:
- Begin to eat the right foods that will help change your eating habits
- Begin to lose weight
- Maintain an overall feeling of health and well being
- Eat as often as you like, without feeling hungry
After our 21 day purification program you will:
- Have the tools necessary to make better food choices
- Have more energy and more efficient digestion
- Find it easier to maintain a healthy weight
Now is the time to get started.
This program allows you to eat real food and never feel deprived.
For those joining the group program, we offer:
- Support meetings with the facilitator and other participants
- Unlimited email support with the facilitator
- Great tips and tricks to make meals feel more comforting and hearty
Benefits of R&WB purification program
• Improve Weight Management Results
• Increase Energy and Vitality
• Better Digestion
• Less Bloating
• Clearer Skin
• Shinier Hair
• Clearer Thinking
• Disappearance or Lessening of Unwanted Conditions
• Reduction or Elimination of Muscle and Joint Pain
Join us for our easy-to-follow, 3-week, group-supported Purification and Weight Loss Program. In the process, you will learn about your body and what it needs to stay healthy.