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April 24, 2019

Recipes: Cilantro Pesto with Pepitas; Detox Juice

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March 20, 2019

Recipes: Greek Salad with Salmon

Lemon Basil Vinaigrette

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March 6, 2019

An in depth analysis of the Cross Roads we experience in our lives

and how we can apply a more balanced approach to facing and

overcoming our challenges

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February 23, 2019

Recipe: Green Chili Chicken Soup

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January 13, 2019

Recipe: Fermented Vegetables

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January 6, 2019

Meeting with Roy Gugliotta on how to progress in life.

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November 24, 2018

Recipe: Raw Kale Salad with Pomegranate and Toasted Walnuts;

Pomegranate and Ginger Tea

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October 2, 2018

Recipe: Chicken Pad Thai

Spinach & Mushroom Frittata

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September 2, 2018

Recipe: Maple Sesame Salmon

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August 2, 2018

Recipe: Wild Caught Shrimp with Cocktail Sauce

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Best Foods for the Skin

August 2, 2015

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We are located at:

315 East Cotati Ave

Suite #A

Cotati, CA 94931

(707) 795-1063

Our office is open from 9am to 6pm Monday to Friday, by appointment.


We are closed for lunch between 12:30 and 1:30pm


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