Introduction to Rejuvenation & Well Being, LLC with Dawn Dolan; plus three clients share their stories
Click to watch the intro video (will open a new window)
Dawn Dolan, a certified practitioner of AcuPoint Integrative Testing, has helped many people just like you. She understands and believes that there is nothing more important than being proactive about your health and investing in your well-being. When the body is provided with a tailored protocol of quality, whole food ingredients that support its organs physiological processes, it has incredible powers to repair and strengthen itself.
Dawn's careful testing and extensive knowledge uncovered one issue after another based on my symptoms. I also appreciated her explanations, making the whole process even more fun and interesting - not to mention educational. Thank you. L.K. - San Anselmo
Questions
Do you have concerns about your health?
Are you struggling with pain and discomfort or chronic health problems?
Do you have allergies, arthritis, asthma, chronic fatigue, digestion problems, high blood pressure?
Are you open to exploring alternative approaches for a healthier you?
Do you feel that you are wasting your time and money taking supplements and you are not sure if they are helping you?
Would you like to optimize your body's performance and immunity?
Do you want more energy, balance, and a healthier lifestyle?
AnswerThe more questions you answer YES, the more your body will like Rejuvenation & Well Being
"You cannot poison your body into health with drugs, chemo, or radiation. 'Health' can only be achieved with healthful living." - T.C. Fry
AcuPoint Integrative Testing is a highly precise and comprehensive system for determining an individual's nutritional needs and developing a nutritional supplement program to meet those needs.
Rejuvenation & Well Being is focused on improving the quality of life for all those whom we can reach by the use of effective, safe, and affordable education, testing, and appropriate supplements. We work closely with other health care professionals to create a positive outcome for each individual and to disseminate information to a wider public. Our office environment is peaceful and comfortable, having an overall calming effect.
Dawn Dolan is a determined advocate for integration; that is, medicine that combines allopathic and complimentary therapies. Dawn's healthcare approach focuses on offering hope and improving the quality of life, especially for those who have yet to achieve their optimal well-being.
She understands and believes that there is nothing more important than being proactive about your health and investing in your well-being. When the body is provided with a tailored protocol of quality, whole food ingredients that support its organs and physiological processes, it has incredible powers to repair and strengthen itself.
Dawn's humor, kindness, and incredible knowledge of biochemistry put me at ease.- C.W., Denver
Dawn welcomes challenging cases and favors a personalized, scientific evidence-based, and complimentary approach. She works cooperatively with medical doctors, chiropractors, acupuncturists, psychotherapists, body workers, massage therapists, and other healthcare professionals to create a positive and healthy outcome for each individual. Her approach combines various modalities in such a way as to enhance or emphasize their individual qualities.
M.R. complained of Constipation, Depression, and Muscle Aches. Applying AcuPoint Nutritional Testing and Jin Shin Jyutsu the results were the following in the client's own words:I am grateful to Dawn for helping me find a way to live a calm life. the combination of supplements, supportive listening and caring has alleviated my anxiety. The bloating and gas has diminished. I am no longer depressed and look forward to each day. I appreciated all the kindness shown to me.- M.R., Santa Rosa
Rejuvenation & Well Being, LLC
We are dedicated to promoting natural health and overall well-being.
We believe that true health comes from within; that the body's natural processes can be trusted; that we can learn to cooperate with nature's intention for us to experience optimal function at every level of our being; and that it is never "too soon nor too late" to receive something of benefit.
The focus of the services we provide is to locate and support the body's own healing processes with the use of whole food supplements, herbs, and hands-on light touch therapy. We are often designated as "Alternative Health-Care". We do not view ourselves in this way. We have found ourselves to be an efficacious and necessary part of the whole of health care, not an adjunct or separate entity.
AcuPoint Integrative Testing
AcuPoint Integrative Testing is a highly precise and comprehensive system for determining an individual's nutritional needs and developing a nutritional supplement program to meet those needs. Dawn has trained for the past two decades with Dr. Freddie Ulan using Nutritional Response Testing, with microbiologist and clinical nutritionist Dan Newell M.S., using AcuPoint Integrative Testing, and with Dr. Frank Springob using Morphogenic Field Technique.
Dawn used the AcuPoint Integrative Testing to discover a very nasty parasite that had been in my system for a long time. After only two weeks of treatment I am feeling better than I have ever felt and I can confidently say that Dawn and this system has set my body up for optimal wellness.- C.W., Denver
The combined benefits are profound. The nutritional testing uses specific points on the body to check specific homeopathic antigens, hormones, vitamins and minerals, as well as other physiological markers to monitor the integrity of the body systems, creating a remarkably successful methodology for pinpointing appropriate whole food supplements and herbal remedies. The results speak for themselves.
AcuPoint Integrative Testing has helped many people just like you!
Cole has been diagnosed with a variant of Autism. After AcuPoint Integrative Testing he has better focus and concentration. He is sleeping well at night. Cole responds better when we call him. Cole is six-and-a-half years old and started supplements six months ago. His energy level is more balanced than before. He was extremely energetic and that has lessened 10-15% and is more normal.- C.M., Cotati
Our Mission
Rejuvenation and Well Being (R&WB) focuses on improving the quality of life for all those whom we can reach by the use of effective, safe and affordable testing, education and appropriate supplements. R&WB works closely with other health professionals to create a positive healthy outcome for each individual and to disseminate health information that is beneficial to a wider public.
At Rejuvenation & Well Being, LLC (R&WB), we support the services offered by Western allopathic medicine.
However, as with any evolving system, we also see many conditions that are not being effectively prevented, nor treated. Rather than put all responsibility for our health care in the hands of Western medical practitioners and then get irate with any and all perceived shortcomings, many people have taken a more practical approach to this situation.
They have begun to take personal responsibility to find ways to both improve their health and maintain their well-being; with the goal of being comfortable, healthy, and happy.
At Rejuvenation & Well-Being, LLC we believe that true health comes from within and that the body's natural processes can be trusted
We believe that we can learn to cooperate with nature's intention for us to experience optimal function at every level of our being
We believe that it is never too soon nor too late to receive something of benefit
The focus of services that R&WB provides is to locate and support the body's own healing processes with the use of whole food supplements, herbs, and hands-on light touch therapy.
We are often designated as "alternative health-care providers", but we do not view ourselves this way. At R&WB we have found ourselves to be a beneficial and necessary part of the whole health care system, not an adjunct or separate entity.
Every one of my symptoms has been cleared up except for the muscle cramping which has become very infrequent and much less severe when active. MD’s tried giving me drugs for my ailments and when that didn’t work they gave up. Through this process 98%of my ailments have been cured and my life has greatly improved. I have brought my mother, girlfriend, and other family members and friends all with the same success.- D.B., Oakland
AcuPoint Integrative Testing
Hippocrates once said: "The natural force within each one of us is the greatest force in getting well".
Maintaining a sound body and mind is one of Rejuvenation & Well Being, LLC’s main concerns. Today we face many environmental challenges that affect our bodies beginning with the food we eat, the air we breathe and the water we drink. Toxins abound at a level never before seen by humans. As a result, our bodies are demanding support to naturally cleanse these substances and eliminate them from our bodies.
What is Acupoint Integrative Testing?
AcuPoint Integrative Testing is a highly precise and comprehensive system for determining an individual’s nutritional needs and developing a nutritional supplement program to meet these needs. The testing utilizes kinesiological (muscle) testing of EAV (Electro-acupuncture According to Voll) points to detect stressed body systems (endocrine, lymphatic, immune, vascular, musculo-skeletal, digestive, hepatic, sympathetic / parasympathetic, central nervous system, cardiovascular, respiratory, renal, and other physiological systems). If you are experiencing any of the following symptoms, AcuPoint Integrative Testing and supplement protocol may provide a great source of support and relief to your body:
Allergies
Arthritis
Asthma
Chronic fatigue
Diabetes
Difficulty sleeping
Fatigue
Fibromyalgia
Food cravings
Low libido
Muscle pains
Poor digestion
Reduced mental clarity
Weight gain
Through this process we are also able to locate and identify underlying energetic stressors that include a broad range of the most common bacterium, viruses, parasites, spirochetes, vaccines, pesticides, insecticides, enteric pathogens, chemicals, interleukins and complements. This system of analysis provides us with the means to locate, identify and support the recovery of stressors in your body.
How do supplements help repair the body?
When the body is provided with a tailored protocol of quality whole food ingredients that support its organ and physiological processes it has incredible powers to repair and strengthen itself. Not all supplement brands support the body – many can actually work against it. Our program relies primarily on nutritional supplements made by Standard Process and MediHerb.
Started in 1929 by Dr. Royal Lee, Standard Process is dedicated to capturing the intrinsic properties of whole foods in supplement form, ensuring your body receives the complete nutritional properties it needs.
Can I continue taking current prescription medications or supplements?
We encourage active communication with appropriate healthcare practitioners in regard to your overall health and well-being; we do not advise abandoning your current prescriptions.
When will I begin seeing results?
Results vary but typically, clients report improvements in their health within the first two months. However, many clients often report seeing changes within the first couple weeks of following their protocol.
Nutritional Testing and Supplements Support and Improves:
High Blood Pressure
High Cholesterol
Low Libido
Lyme Disease
Mood Disorders
Reduced Mental Clarity
Sleep Disorders
Weight Gain
Why nutritional testing?
Due to digesting, breathing, or otherwise in-taking chemicals, toxins, and other damaging substances, our vital body systems demand support. AcuPoint Integrative Testing and whole food supplements can offer your body personalized natural support to help your body repair itself and maintain optimal health
AcuPoint Integrative Testing helps to optimize your body’s performance and immunity. It also supports the resolution of an issue that you are treating with the traditional Western approach to health. If you just want prevention and don’t want to waste your time and money taking supplements that you are not sure are doing anything, then AcuPoint Integrative Testing may be just what you need to gain that clarity.
I have had so many changes. My energy level is much improved, no more yawns at all. I no longer feel heavy; my knee has improved dramatically with only a slight stiffness upon waking. But I can now run up the stairs. My husband has commented on how soft my skin is, no more rough elbows. No more waking in the night due to my arms falling asleep. Bowel movements are again normal. Overall this has improved my attitude and health and I am grateful.- A.G., Occidental
Contact UsWe provide testing and an education about what will work best for you to both enhance your health and overall state of well-being and to fit into your personal genetic makeup and best lifestyle.Call(707) 795-1063 today to schedule a consultationEmail:office@rejuvandwellbeing.com
Diet, Meal Planning, & Weight Management
We get many questions about diet, meal planning and weight management. These questions range from how to lose or gain weight to how to find out if you are allergic to any particular foods.
At Rejuvenation & Well Being, LLC we provide nutrition testing and education to aid you in making healthy decisions.
Diet Questions:
How is a person to find their way through the maze of information relating to the abundance of diet programs that are promoted in our society today?
There is so much conflicting information about high protein vs. vegetarian diets, cooked vs. raw food diets and all combinations in between.
There are many debates or concerns, as well, over the popular diet programsavailable today.
Much has been said about eating what is produced locally in season, the need for nutritional supplementation to compensate for deficiencies in the nutritional value of one’s diet, and about what foods are best consumed only if organically farmed.
On the other side, we are often asked about what harm there is in eating so-called "fast foods" or diet sodas from time to time, or what to eat while traveling.
At Rejuvenation & Well Being, LLC we customize a diet plan for you
We do not believe in a "one size fits all" approach to diet and nutrition and we recommend foods that are minimally processed and a diet rich in vegetables, fresh fruits, clean protein, good fats, and, of course, clean water.
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."- Ancient Ayurvedic Proverb
Meal Planning
With a little thought and preparation, you can certainly benefit from meal planning. We can help you develop a meal plan that will aid you in eating a more nutritious, well-balanced diet to promote a longer, healthier life. This begins by choosing a variety of nutrient-rich, healthy foods. Meal planning can better enable you to manage your weight.
"Our lives are not in the lap of the gods, but in the lap of our cooks."- Lin Yutang
Weight Management
Are you having trouble losing weight or maintaining healthy eating habits? Would you like to learn how to make better food choices and have more energy?
The Rejuvenation & Well Being, LLC program is different
When I came in for the first time to see Dawn, I was pretty frustrated about my health. I had gone to so many health practitioners and though they often helped relieve some of my symptoms temporarily, they always came back. The best way I can describe Dawn is that she is like a pit bull for wellness. She is so profoundly committed to getting to the root of the problem and extremely knowledgable and confident in her ability to help. In just four months, I can happily say I feel great.- M.J., Sebastopol
Fad diets sell a lot of books, but they ignore the way our bodies actually work. Gaining the weight back (plus a little extra) is all too common.
Our program is different. It is NOT a diet and you will be encouraged to eat as much as you need of the right foods for you to feel satiated. It is a program that helps you live a healthier life by purifying, nourishing, and maintaining a healthy body and weight.
The program uses easily digestible protein, whole food supplements and foods with high nutritional value to help your body purify and rebuild itself naturally from the inside out.
Throughout this program, you might find yourself eating foods that may be new to you. As a result, you’ll be enjoying some new tastes, new textures, and a whole new you! You’ll also be supporting all of your organ systems that play a role in purification.
Contact UsWe provide testing and an education about what will work best for you to both enhance your health and overall state of well-being and to fit into your personal genetic makeup and best lifestyle.Call(707) 795-1063 today to schedule a consultationEmail:office@rejuvandwellbeing.com
Cleansing and Detoxification
Why do I need purification?
The Purification Program is a “spring cleaning” for your insides. Purification, also known as detoxification, can help you remove toxins from your body and help maintain a healthy weight.
We are exposed to external toxins every day, including pollutants, pesticides, and chemicals. Internally our bodies produce waste by-products as a result of normal metabolic function and are stressed by the consumption of low quality foods and beverages. Although your body is designed to rid itself of these toxins naturally, it can become overburdened.
Purification offers your body additional support to expel toxins and minimize your weight, which is important to maintaining your health and vitality.
Toxins can contribute to a wide range of conditions:
Stuffy head
Fatigue or difficulty sleeping
Digestion and other gastrointestinal problems
Food cravings and weight gain
Reduced mental clarity
Low libido
Muscle pain
Joint pain
Syndrome X
Insulin resistance
A purification program can have a significant, positive effect on the biochemistry of the body while allowing toxins and byproducts of daily metabolism to be eliminated.
Group purification & weight loss program
We offer personal and group Purification Programs. Dawn is always available for support during a Personal Purification Program. However, if you prefer a group support approach, please contact us about the start date of the next Group Purification Program.
Our program includes an initial informational consultation, plus 3 weekly support meetings to discuss challenges and successes and 1 final meeting to go over long term strategies to maintain your new healthy way of living.
Initial informational consultation
3 weekly support meetings to discuss challenges and successes
1 final meeting to go over long-term strategies to maintain your new healthy way of living
Each participant will receive protein powder for daily shakes/smoothies, wholefood supplements and detailed instructions. We will also provide tips and healthy recipes that will be complementary to the goals outlined in the program.
Join us for our easy-to-follow, 3-week, group-supported Purification and Weight Loss Program. In the process, you will learn about your body and what it needs to stay healthy.
Candy, all white sugar or its products, and white flour including its products such as macaroni, spaghetti, crackers, etc., should be absolutely barred from the diet of the child. All these are energy-producing foods that contain no building materials for the body.The consequences of their toleration are susceptibility to infections, enlarged tonsils, carious teeth, unruly dispositions, stunted growth, rickets, maldevelopment and very often permanent damage to many organs of the body (especially the endocrine glands) that depend upon the vitamin supply for their normal function and development.- Dr. Royal Lee
The R&WB purification program is different than a diet
The Purification Program is not a diet. It is a program that helps you live a healthier life by purifying, nourishing, and maintaining a healthy body and weight.
The program emphasizes easily digestible protein, supplements and whole foods, particularly fruits and vegetables, while limiting high-calorie, refined foods and saturated fats.
Nourishing yourself with nutrient-rich foods will provide the complex combination of vitamins, minerals, and antioxidants that are needed to protect the body and promote optimal health.
Enjoy healthy living for a lifetime
During purification, you created a foundation for a healthy lifestyle.
During the next phase–post-purification–you will build on that foundation; and you will expand on what you’ve learned during purification, which will allow you to live a more “normal” yet healthy lifestyle. During the post-purification phase you will discover your own personal food tolerances as you gradually add eliminated foods back into your diet to test them out.
Some common food intolerances include wheat products, sugar, nuts, eggs, dairy, and soy. By carefully tracking these foods and how they make you feel, you will gain a clear picture of what works for you and what doesn’t. When living a clean lifestyle and eating the optimal diet for you, it is possible to enjoy the celebratory slice of birthday cake now and then and sustain your best possible health and wellness.
There are so many detox and cleansing programs out there that involve difficult fasting or serious caloric deprivation. Some programs can be very complicated to follow and especially harsh on your system.
Our program is the opposite. It’s gentle on your system, easy to follow and provides you with the tools to maintain better health afterwards.
During our 21-day purification program you will:
Begin to eat the right foods that will help change your eating habits
Begin to lose weight
Maintain an overall feeling of health and well being
Eat as often as you like, without feeling hungry
After our 21 day purification program you will:
Have the tools necessary to make better food choices
Have more energy and more efficient digestion
Find it easier to maintain a healthy weight
Now is the time to get started.Our program is the opposite. It’s gentle on your system, easy to follow and provides you with the tools to maintain better health afterwards.
For those joining the group program, we offer:
Support meetings with the facilitator and other participants
Unlimited email support with the facilitator
Great tips and tricks to make meals feel more comforting and hearty
Benefits of R&WB purification program
Improve Weight Management Results
Increase Energy and Vitality
Better Digestion
Less Bloating
Clearer Skin
Shinier Hair
Clearer Thinking
Disappearance or Lessening of Unwanted Conditions
Reduction or Elimination of Muscle and Joint Pain
Join us for our easy-to-follow, 3-week, group-supported Purification and Weight Loss Program. In the process, you will learn about your body and what it needs to stay healthy.
Dawn found residue from chemotherapy and radiation treatments I had received two years prior. We did a kidney - liver cleanse protocol to rid my body of those toxins. As we uncovered other issues, we changed the protocol to address them. I am now toxin-free, my digestion system is not sluggish and my energy is high and I feel fabulous.- K.H., Rohnert Park
Contact UsWe provide testing and an education about what will work best for you to both enhance your health and overall state of well-being and to fit into your personal genetic makeup and best lifestyle.Call(707) 795-1063 today to schedule a consultationEmail:office@rejuvandwellbeing.com
Heart Rate Monitor
What is heart rate variability?
What Heart Rate Variability (HRV) provides is an ideal way to optimize nutrition, energy, vitality and general physical and emotional well-being within oneself.
Through continuous monitoring of the beat-to-beat variations in your heart rate, we have the ability to assess the impact of any intervention or activity and to detect the early signs of pathological developments or functional disorders. With its high degree of sophistication and reliability, the HRV becomes an objective probing tool for early detection and early intervention.
Why use HRV?
It is the first and only non-invasive, fully automated computer based system that allows one to provide assessments of human physiological condition and fitness levels based on HRV analysis. The HRV is the best indicator of the functional integrity of all physiological processes (i.e. neural, autonomic, hormonal, etc.) in a human body.We will use the HRV machine to measure, monitor, and improve adaptability and function creating the ultimate tool for assessing any factor affecting our health (i.e. sleep, work, exercise, sports training, alcohol, coffee, cigarettes, sex, etc.)
Testimonials
“Employees of Mainstream Access were able to alter their cognitive styles so as to significantly reduce their tension levels in the face of stress during the year following training. Tension, in turn, was found to be significantly related to levels of burnout, anger, happiness, and job satisfaction.”- Bob Barrios-Choplin, PhD
“Heart Rate Variability assessments are used to monitor fatigue, recovery, performance trends, and training requirements. A weekly assessment is conducted, with the corresponding analysis looking at the variation between consecutive beats as a means of monitoring sympathetic and para-sympathetic tone. Traditionally, resting heart rate has been used to give a guide to recovery. However, with so many external factors easily affecting RHR, I prefer to use HRV to monitor my athletes and their progress through training. This allows me to respond to overtraining and reaching patterns before they become problematic and address them in a proactive way.”- Don Lawson, Exercise Physiologist
“By using your heart as your compass, you can see more clearly which direction to go to stop self-defeating behavior. If you take just one mental or emotional habit that really bothers or drains you and apply heart intelligence to it, you’ll see a noticeable difference in your life.”- Howard Martin, Heart Math Solution
“I have used HRV with my clients for several years now. It is an intuitive, rewarding, and simple to use device for my clients who want to measure and manage their stress levels”.- Dr. Tom Daniels, San Francisco
Contact UsWe provide testing and an education about what will work best for you to both enhance your health and overall state of well-being and to fit into your personal genetic makeup and best lifestyle.Call(707) 795-1063 today to schedule a consultationEmail:office@rejuvandwellbeing.com
Products
"It seems that some consideration should be given to the cause of our mounting physical disabilities, but instead of going to the root of our troubles — wrong habits of eating and drinking — we rush to the medicine shelf and smother our uncomfortable and distressing symptoms under an avalanche of pills, potions, and palliatives."- Brother Roloff
We use whole food supplements and herbs to normalize the body's systems. Our program relies primarily on nutritional supplements made by the company Standard Process, which was started in 1929 by Dr. Royal Lee and has continued for three generations as a family owned business, and MediHerb.
MediHerb is the first choice in herbal products for Australian health care professionals and since 2001 MediHerb has been available in the United States throughour partnership with Standard Process Inc. Both companies share the same philosophy and unwavering commitment to product quality and excellent service.
All supplements are guaranteed to be of the highest quality and each product istested carefully before use. We carry the full line of Standard Process and MediHerb products.
Dr. Royal Lee said in January 1951:“One of the biggest tragedies of human civilization is the precedents of chemical therapy over nutrition. It’s a substitution of artificial therapy over nature, of poisons over food, in which we are feeding people poisons trying to correct the reactions of starvation.”
Contact UsWe provide testing and an education about what will work best for you to both enhance your health and overall state of well-being and to fit into your personal genetic makeup and best lifestyle.Call(707) 795-1063 today to schedule a consultationEmail:office@rejuvandwellbeing.com
Cancellation PolicyIf you need to cancel your appointment with us, we require that you do so by speaking with our front desk staff directly a minimum of 48 hours before your scheduled time. If we do not receive a 48 hour notice, you will be charged the full amount of the scheduled session.
AppointmentsIn order to maximize the benefits of your treatment, we ask that you arrive 15 minutes prior to your appointment. As a courtesy to our clientele, please remember that if your treatment is delayed due to late arrival, it will end as scheduled so the next client is not delayed.
PaymentWe accept cash, check, and all major credit cards as method of payment for services and products purchased. Payment is due at time of appointment for all services and products.
Gift CardsGift cards are available!
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Rejuvenation & Well Being, LLC
